Self-defence is important today because of the increasing crime rate against women in India. This includes sexual assaults, molestation, kidnapping, and murder. The list of gruesome crimes in India is endless and this is towards both the gender. This has made learning Self-Defence for Women more than important. Being cautious is key too which is taught in this defense form as criminals select the targets who are unaware of their surroundings. Self-defence for women makes them aware, cautious and equipped in times of danger against these criminals.